About
OHB

About
Optimum Health Balance Kinesiology

With the use of muscle monitoring and vibrational icons, the body can be brought into a state of balance and allow the body to heal itself.

OHB Kinesiology can be experienced in person or remotely as the icons vibrational shapes have no time or distance imitations.

If you are looking for an OHB practitioner we practice in many regions of the UK, in France, Slovenia, Hong Kong and Australia.

Visit our FAQs for advice on how to prepare for your first session, and what to expect.

If you would like to train to become an Optimum Health Balance Kinesiologist you will find training information here.

Charles Benham

The originator of Optimum Health Balance was Charles Benham. He first became involved with kinesiology in 1979 at the age of 58 and was a member of the first group of Touch For Health instructors in the UK.

Charles studied, practised and trained in a range of kinesiology disciplines and was a leading pioneer of kinesiology in the UK.

His major innovation was the introduction of the Optimum Health Balance system with its easy-to-use vibrational icons.

“Let your fingers do the walking, let the icons do the talking”
— Charles Benham

OHB Testimonials

  • Initial consultation

    …my days were all about survival and coping – a half life. I felt despair and defeat… OHB is a whole body experience and the emotions have to be unravelled. For me it's been slow and steady, I'm still a work in progress, but I'm so much better and I can't recommend Susanne highly enough.

  • Insight-driven healing

    Insights gained from the treatments have shed light on and brought significant healing to my fathers’ needs, wishes and worries at emotional, mental and spiritual level, as well as targeted nutritional support, and positive lifestyle change recommendations.

  • Practitioner training

    OHB is all encompassing from the Physical, Emotional and Mental to the Spiritual, Vibrational and Dimensional. There is so much covered in the course and a year on I’m still learning.

    — AG KFRP Associate member

  • Client Feedback

    Wish you every blessing for the year ahead and to thank you so much for the support and amazing treatments last year.

    — BH

  • Client Feedback

    It was an amazing session, I absolutely loved it…..so fascinating and I just love the way you work, so multi-layered and cosmic, multi-dimensional yet with two feet firmly on this planet…how do you do that?!!